Shrimp Popcorn NET WT. 7.5 oz * 200 g Made from real shrimp meat. INGREDIENTS:   Fresh shrimp meat, water, flour, salt, sugar, spices, MSG, and breading. COOKING INSTRUCTIONS:   Keep frozen until ready to use. Do not refreeze. CONVENTIONAL OVEN: 1. Move oven rack to middle of oven. 2. Preheat oven to 425 F(218 C). Place frozen shrimp in a single layer in a shallow metal baking pan. 3. Bake uncovered 10-11 minutes or until coating is crunchy. DEEP-FRYING: 1. Fry in hot oil (350-400 F) for 2-3 minutes or until golden brown. 2. Drain and served. OPTIONAL: 1. Transfer baked and/or fried shrimp popcorn to a container and sprinkle with flavored seasoning. 2. Cover container and shake vigourously until shrimp popcorn is well-coated with the flavored seasoning. Serving Size: Good for 3-4 persons.

Nutrition Facts     Serving Size 100 gms No. of Servings 2 Amount Per Serving Calories 178 cals. Carbohydrates 20 gms. Protein 12 gms. Fats 5 gms. % Daily Values Calcium 228 mg. 45.7% Potassium 124.89 mg . 6.24% Sodium 1600.87mg. 13.00% B1 0.185 mg. 18.50% B2 1.38 mg. 138.00% Iron 2.25 mg. . 8.60% % Percent daily values are based on 2,000 kcal. Your daily values may be higher or lower depending on your nedds. Calories per gram Carbohydrates 4 gms. Protein 4 gms. Fat 9 gms.   For comments and suggestions, contact our Marketing Group. This product is also available in institutional packing.