Seafood Spring Rolls ( with Lemon Sauce ) NET WT. 10.58 oz. * 300 g * 10 pcs. Made from Real Fish & Shrimp INGREDIENTS:   Fish meat, shrimp meat, turnips, sweet potatoes, onions, soysauce, celery, garlic and seasonings. COOKING INSTRUCTIONS:   DEEP-FRY No need to thaw, cook from frozen state. Deep-fry frozen Seafood Spring Rolls in hot oil (180°C) for 4 - 4.5 minutes or until it turns golden brown. Drain excess oil. Serve with lemon sauce. Serving Size: Good for 3-5 persons

Nutrition Facts     Serving Size 100 gms No. of Servings 3 Amount Per Serving Calories 155 cals. Carbohydrates 3 gms. Protein 20 gms. Fats 6 gms. % Daily Values Calcium 23 mg. 5.00% Iron 1 mg. 4.00% Sodium 215 mg. 9.00% Vitamin B1 0.13 mg. 13.00% Vitamin B2 0.01 mg. 10.00% Vitamin C 1.6 mg. 2.00% Percent daily values are based on 2,000 kcal. Your daily values may be higher or lower depending on your nedds. Calories per gram Carbohydrates 4 gms. Protein 4 gms. Fat 9 gms.   For comments and suggestions, contact our Marketing Group. This product is also available in institutional packing.